article Eggs for Protein!
Each January, it is common for people to re-evaluate their habits. If you are looking to add more protein in your diet, eggs are a great source of protein.
Ways to add egg protein to your diet:
- Hard boil a bunch of eggs for the week (easy snacks when hungry!)
- Meal prep “egg bites” and keep in freezer until ready to reheat
- Add an egg on top of your burger
- Make an egg wrap as a low-carb tortilla alternative
- Add into your rice or pasta dishes (think stir-fry or carbonara)
- Slice hard boiled eggs into your salad
- Make an egg salad
- Add to your smoothies
Another great source of protein is lean beef just like the new beef tenderloin filets at Kakadoodle. Be sure to check out all of the new beef options that have been added!
To add even more vitamins to your plate, a little bit of microgreens go a long way. It's such a simple way to elevate your plate that is both good for your body and pleasing to the eye. Which microgreen is your favorite?
