recipe High-Protein Healthy Mac Burger Bowl

This nutrient-packed burger bowl is a powerhouse of protein, flavor, and freshness. With chemical-free, locally sourced ingredients from Kakadoodle, it's the perfect meal for those craving a classic burger taste without the guilt. We’re swapping out the bun for crisp greens and boosting the protein with creamy cottage cheese—think of it as your favorite burger, reimagined for healthy living!

🥗 Ingredients (Serves 1)

• 4 oz Kakadoodle Ground Beef
• 1–2 slices Kakadoodle Bacon, cooked and chopped
• 1/2 cup Westby Cottage Cheese
• 1/4 cup chopped pickles (dill preferred)
• 1/2 cup cherry tomatoes, halved (optional)
• 1/2 avocado, diced (optional for healthy fats)
• 1 cup Romaine Lettuce or iceberg, shredded
• 1/4 cup diced red onion (or sautéed if you prefer milder)
• 1 tsp mustard (yellow or Dijon)
• 1 tbsp sugar-free or low-sugar ketchup
• 1 tsp olive oil (optional for sautéing or drizzling)
• Salt & pepper to taste
• Optional: sprinkle of sesame seeds or paprika for garnish

🍳 Instructions

1. Cook the Beef:
   Heat a skillet over medium heat. Add the ground beef, season with salt and pepper, and cook until browned and fully cooked through (about 6–8 minutes). Drain any excess fat.

2. Cook the Bacon:
   If not already cooked, crisp up the bacon in a pan or oven and chop into bite-sized pieces.

3. Assemble the Bowl:
   In a bowl, layer the shredded lettuce as the base. Top with the cooked beef, bacon, chopped pickles, tomatoes, onions, and avocado if using.

4. Add Cottage Cheese:
   Scoop the cottage cheese right into the center of the bowl—it’s your creamy, high-protein alternative to traditional burger sauce.

5. Top with Condiments:
   Drizzle mustard and ketchup over the top. Add a light splash of olive oil if desired.

6. Garnish & Serve:
   Sprinkle with sesame seeds, paprika, or chopped chives for a final touch of flavor and flair.

This burger bowl hits every craving while supporting a healthy lifestyle. Thanks to Kakadoodle’s chemical-free, sustainably sourced ingredients, you can trust each bite to nourish your body and your community.

Special thanks to Erin Utz, a Kakadoodle customer and Dietitian Nutritionist, for inspiring this delicious dish.
Follow her on social at @ErinUtz_RD!